Sun & Moon Yoga Studio — Hybrid gym in Arlington, VA

Sun & Moon Yoga Studio — Hybrid Gym in Arlington, VA

Arlington, VA

Hybrid

About Sun & Moon Yoga Studio

Sun & Moon Yoga Studio is locally owned and community-supported. Since 1994, we've been connecting minds to bodies, yoga practice to wellness, and people to each other. We're here for you in-person and on Zoom with attentive and accessible yoga classes and workshops. JOIN US.

Location & Address

3811 Langston Boulevard
Arlington, VA 22207

Hours of Operation

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Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Sun & Moon Yoga Studio

Sun & Moon Yoga Studio is located at 3811 Langston Boulevard Arlington, VA 22207. Listed hours are , , , , , , , but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-703-525-9642 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Sun & Moon Yoga Studio located?
Sun & Moon Yoga Studio is located at 3811 Langston Boulevard Arlington, VA 22207.
What type of gym is Sun & Moon Yoga Studio?
Sun & Moon Yoga Studio is a Hybrid gym in Arlington, VA.
What are Sun & Moon Yoga Studio's hours?
Listed hours: , , , , , , Holiday and class schedules may vary, so confirm before visiting.
How do I contact Sun & Moon Yoga Studio?
You can reach Sun & Moon Yoga Studio by phone at +1-703-525-9642 or through their website.
Does Sun & Moon Yoga Studio offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Sun & Moon Yoga Studio directly to ask about drop-in rates and whether you need to book ahead.
Is Sun & Moon Yoga Studio good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Sun & Moon Yoga Studio is not the right fit, there are 6 other gyms listed in VA below, including Solidcore in Arlington, VA, Gold's Gym in Arlington, VA, Spenga in Arlington, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA