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Elizabeth
21-15-9 reps of: Hang Power Cleans (95/65 lb) Box Dips
21-15-9 reps of: Cleans (135 lb) Ring Dips
21-15-9 reps of: Cleans (95 lb) Ring Dips
21-15-9 reps of: Squat Cleans (185/135 lb) Ring Dips (weighted)
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