Renegade Fitness — Globo gym in Groton, CT

Renegade Fitness — Globo Gym in Groton, CT

Groton, CT

Globo

About Renegade Fitness

A new year is the perfect time to commit. Join Renegade for $1 down and train FREE for your first 2 weeks — OFFER AVAILABLE FOR A LIMITED TIME.

Location & Address

34 Plaza Court
Groton, CT 06340

Hours of Operation

Mo-Fr 05:00-21:00; Sa-Su 08:00-16:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Renegade Fitness

Renegade Fitness is located at 34 Plaza Court Groton, CT 06340. Listed hours are Mo-Fr 05:00-21:00; Sa-Su 08:00-16:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-860-926-1723 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Renegade Fitness located?
Renegade Fitness is located at 34 Plaza Court Groton, CT 06340.
What type of gym is Renegade Fitness?
Renegade Fitness is a Globo gym in Groton, CT.
What are Renegade Fitness's hours?
Listed hours: Mo-Fr 05:00-21:00; Sa-Su 08:00-16:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Renegade Fitness?
You can reach Renegade Fitness by phone at +1-860-926-1723 or through their website.
Does Renegade Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Renegade Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Renegade Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Renegade Fitness is not the right fit, there are 6 other gyms listed in CT below, including CrossFit Inguz in Groton, CT, Planet Fitness in Groton, CT, CrossFit Ironworks in Higganum, CT. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CT