Planet Fitness — Globo gym in Groton, CT

Planet Fitness — Globo Gym in Groton, CT

Groton, CT

Globo

About Planet Fitness

Planet Fitness is a Globo gym located in Groton, CT.

Location & Address

656 Long Hill Road
Groton, CT 06340

Hours of Operation

Mo-Th 00:00-24:00; Fr 00:00-21:00; Sa 07:00-19:00; Su 07:00-19:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Planet Fitness

Planet Fitness is located at 656 Long Hill Road Groton, CT 06340. Listed hours are Mo-Th 00:00-24:00; Fr 00:00-21:00; Sa 07:00-19:00; Su 07:00-19:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-860-449-0011 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Planet Fitness located?
Planet Fitness is located at 656 Long Hill Road Groton, CT 06340.
What type of gym is Planet Fitness?
Planet Fitness is a Globo gym in Groton, CT.
What are Planet Fitness's hours?
Listed hours: Mo-Th 00:00-24:00; Fr 00:00-21:00; Sa 07:00-19:00; Su 07:00-19:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Planet Fitness?
You can reach Planet Fitness by phone at +1-860-449-0011 or through their website.
Does Planet Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Planet Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Planet Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Planet Fitness is not the right fit, there are 6 other gyms listed in CT below, including Renegade Fitness in Groton, CT, CrossFit Inguz in Groton, CT, Level Up Gym in Stratford, CT. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CT