Rec Plex — Globo gym in Dayton, OH

Rec Plex — Globo Gym in Dayton, OH

Dayton, OH

Globo

About Rec Plex

Rec Plex is a Globo gym located in Dayton, OH.

Location & Address

Evanston Avenue
Dayton, OH 45469

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Rec Plex

Rec Plex is located at Evanston Avenue Dayton, OH 45469. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Rec Plex located?
Rec Plex is located at Evanston Avenue Dayton, OH 45469.
What type of gym is Rec Plex?
Rec Plex is a Globo gym in Dayton, OH.
What are Rec Plex's hours?
Hours are not listed for Rec Plex. Contact the gym directly for current opening times.
Does Rec Plex offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Rec Plex directly to ask about drop-in rates and whether you need to book ahead.
Is Rec Plex good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Rec Plex is not the right fit, there are 6 other gyms listed in OH below, including CrossFit Dayton in Dayton, OH, Crossfit Involve in Dayton, OH, Cronin Athletic Center in Dayton, OH. Compare training styles, schedules, and drop-in policies before committing to a membership.

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