CrossFit Dayton — Crossfit gym in Dayton, OH

CrossFit Dayton — Crossfit Gym in Dayton, OH

Dayton, OH

Crossfit

About CrossFit Dayton

CrossFit Dayton is a Crossfit gym located in Dayton, OH.

Location & Address

150 S Patterson Blvd, Ste B
Dayton, OH

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Dayton

CrossFit Dayton is located at 150 S Patterson Blvd, Ste B Dayton, OH. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Dayton located?
CrossFit Dayton is located at 150 S Patterson Blvd, Ste B Dayton, OH.
What type of gym is CrossFit Dayton?
CrossFit Dayton is a Crossfit gym in Dayton, OH.
What are CrossFit Dayton's hours?
Hours are not listed for CrossFit Dayton. Contact the gym directly for current opening times.
Does CrossFit Dayton offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Dayton directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Dayton good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Dayton is not the right fit, there are 6 other gyms listed in OH below, including Cronin Athletic Center in Dayton, OH, Mitt Master in Dayton, OH, Dayton Yoga Club in Dayton, OH. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in OH