Man O' War CrossFit — Crossfit gym in Lexington, KY

Man O' War CrossFit — Crossfit Gym in Lexington, KY

Lexington, KY

Crossfit

About Man O' War CrossFit

Man O' War CrossFit is a Crossfit gym located in Lexington, KY.

Location & Address

175 West Lowry Ln
Lexington, KY

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Man O' War CrossFit

Man O' War CrossFit is located at 175 West Lowry Ln Lexington, KY. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Man O' War CrossFit located?
Man O' War CrossFit is located at 175 West Lowry Ln Lexington, KY.
What type of gym is Man O' War CrossFit?
Man O' War CrossFit is a Crossfit gym in Lexington, KY.
What are Man O' War CrossFit's hours?
Hours are not listed for Man O' War CrossFit. Contact the gym directly for current opening times.
Does Man O' War CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Man O' War CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Man O' War CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Man O' War CrossFit is not the right fit, there are 6 other gyms listed in KY below, including Castlewood Community Center in Lexington, KY, LA Fitness in Lexington, KY, Lexington Athletic Club in Lexington, KY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in KY