In-Shape Fitness — Globo gym in Folsom, CA

In-Shape Fitness — Globo Gym in Folsom, CA

Folsom, CA

Globo

About In-Shape Fitness

The best gym in Folsom, CA. The In-Shape Fitness Folsom gym features Zumba, yoga, pilates classes, pool for kids, childcare, personal training and more!

Location & Address

700 Oak Ave Pkwy
Folsom, CA 95630

Hours of Operation

Mon, Tue, Wed, Thu: 04:00-22:00; Fri: 04:00-21:00; Sat, Sun: 06:00-21:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to In-Shape Fitness

In-Shape Fitness is located at 700 Oak Ave Pkwy Folsom, CA 95630. Listed hours are Mon, Tue, Wed, Thu: 04:00-22:00; Fri: 04:00-21:00; Sat, Sun: 06:00-21:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-916-932-0100 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is In-Shape Fitness located?
In-Shape Fitness is located at 700 Oak Ave Pkwy Folsom, CA 95630.
What type of gym is In-Shape Fitness?
In-Shape Fitness is a Globo gym in Folsom, CA.
What are In-Shape Fitness's hours?
Listed hours: Mon, Tue, Wed, Thu: 04:00-22:00; Fri: 04:00-21:00; Sat, Sun: 06:00-21:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact In-Shape Fitness?
You can reach In-Shape Fitness by phone at +1-916-932-0100 or through their website.
Does In-Shape Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact In-Shape Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is In-Shape Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If In-Shape Fitness is not the right fit, there are 6 other gyms listed in CA below, including Yoga Nyla in Folsom, CA, Anytime Fitness in Folsom, CA, Hoops Bootcamp & Fitness in Folsom, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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