CrossFit Folsom Lake — Crossfit gym in Folsom, CA

CrossFit Folsom Lake — Crossfit Gym in Folsom, CA

Folsom, CA

Crossfit

About CrossFit Folsom Lake

CrossFit Folsom Lake is a Crossfit gym located in Folsom, CA.

Location & Address

1013 Riley St #400
Folsom, CA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Folsom Lake

CrossFit Folsom Lake is located at 1013 Riley St #400 Folsom, CA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Folsom Lake located?
CrossFit Folsom Lake is located at 1013 Riley St #400 Folsom, CA.
What type of gym is CrossFit Folsom Lake?
CrossFit Folsom Lake is a Crossfit gym in Folsom, CA.
What are CrossFit Folsom Lake's hours?
Hours are not listed for CrossFit Folsom Lake. Contact the gym directly for current opening times.
Does CrossFit Folsom Lake offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Folsom Lake directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Folsom Lake good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Folsom Lake is not the right fit, there are 6 other gyms listed in CA below, including Broadstone Raquetclub Gym in Folsom, CA, Yoga Nyla in Folsom, CA, Lifetime Fitness in Folsom, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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