CrossFit St Paul — Crossfit gym in Saint Paul, MN

CrossFit St Paul — Crossfit Gym in Saint Paul, MN

Saint Paul, MN

Crossfit

About CrossFit St Paul

WE ARE COMMUNITY MEMBERS, PASSIONATE HEALTH ENTHUSIASTS, AND PEOPLE WHO WISH TO LIVE LONG, ACTIVE, INDEPENDENT LIVES. WE HAVE COMPETITIVE ATHLETES, PEOPLE LOOKING TO STAY IN SHAPE, AND THOSE LOOKING TO REGAIN STRENGTH AND ENERGY. WHEREVER ONE IS IN THEIR JOURNEY, WE CELEBRATE EVERY VICTORY, TOGETHER.

Location & Address

470 North Cleveland Avenue
Saint Paul, MN 55104

Hours of Operation

Mo-Fr 06:00-19:00; Sa 08:00-12:00; Su 09:00-12:00

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit St Paul

CrossFit St Paul is located at 470 North Cleveland Avenue Saint Paul, MN 55104. Listed hours are Mo-Fr 06:00-19:00; Sa 08:00-12:00; Su 09:00-12:00, but class timetables and holiday hours can differ — confirm before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — call (314) 192-5352 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is CrossFit St Paul located?
CrossFit St Paul is located at 470 North Cleveland Avenue Saint Paul, MN 55104.
What type of gym is CrossFit St Paul?
CrossFit St Paul is a Crossfit gym in Saint Paul, MN.
What are CrossFit St Paul's hours?
Listed hours: Mo-Fr 06:00-19:00; Sa 08:00-12:00; Su 09:00-12:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact CrossFit St Paul?
You can reach CrossFit St Paul by phone at (314) 192-5352 or through their website.
Does CrossFit St Paul offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit St Paul directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit St Paul good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit St Paul is not the right fit, there are 6 other gyms listed in MN below, including Anytime Fitness in Saint Paul, MN, Vertical Endeavors - Twin Cities Bouldering in Saint Paul, MN, Timberwolf Crossfit in Saint Paul, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN

Vertical Endeavors - Twin Cities Bouldering

Saint Paul, MN

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