CrossFit Kingstowne — Crossfit Gym in Alexandria, VA
Alexandria, VA
CrossfitAbout CrossFit Kingstowne
CrossFit Kingstowne is a Crossfit gym located in Alexandria, VA.
Location & Address
652 South Pickett St.Alexandria, VA
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to CrossFit Kingstowne
CrossFit Kingstowne is located at 652 South Pickett St. Alexandria, VA. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is CrossFit Kingstowne located?
- CrossFit Kingstowne is located at 652 South Pickett St. Alexandria, VA.
- What type of gym is CrossFit Kingstowne?
- CrossFit Kingstowne is a Crossfit gym in Alexandria, VA.
- What are CrossFit Kingstowne's hours?
- Hours are not listed for CrossFit Kingstowne. Contact the gym directly for current opening times.
- Does CrossFit Kingstowne offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Kingstowne directly to ask about drop-in rates and whether you need to book ahead.
- Is CrossFit Kingstowne good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If CrossFit Kingstowne is not the right fit, there are 6 other gyms listed in VA below, including Orangetheory Fitness in Alexandria, VA, Burn Boot Camp in Alexandria, VA, Mount Vernon Rec Center in Alexandria, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in VA
Orangetheory Fitness
Alexandria, VA
View Details →Burn Boot Camp
Alexandria, VA
View Details →Mount Vernon Rec Center
Alexandria, VA
View Details →Anytime Fitness
Alexandria, VA
View Details →Orangetheory Fitness
Alexandria, VA
View Details →Sand and Steel Fitness
Alexandria, VA
View Details →