Yoga State of Mind — Hybrid gym in Okemos, MI

Yoga State of Mind — Hybrid Gym in Okemos, MI

Okemos, MI

Hybrid

About Yoga State of Mind

Yoga, Pilates & Spinning in East Lansing & Okemos. Hot Pilates, Yoga Teacher Training, Retreats and more! Yoga State welcomes all levels!

Location & Address

1801 Central Park Drive
Okemos, MI 48864

Hours of Operation

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Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Yoga State of Mind

Yoga State of Mind is located at 1801 Central Park Drive Okemos, MI 48864. Listed hours are , , , , , , , but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1 517 282 3922 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Yoga State of Mind located?
Yoga State of Mind is located at 1801 Central Park Drive Okemos, MI 48864.
What type of gym is Yoga State of Mind?
Yoga State of Mind is a Hybrid gym in Okemos, MI.
What are Yoga State of Mind's hours?
Listed hours: , , , , , , Holiday and class schedules may vary, so confirm before visiting.
How do I contact Yoga State of Mind?
You can reach Yoga State of Mind by phone at +1 517 282 3922 or through their website.
Does Yoga State of Mind offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Yoga State of Mind directly to ask about drop-in rates and whether you need to book ahead.
Is Yoga State of Mind good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Yoga State of Mind is not the right fit, there are 6 other gyms listed in MI below, including Crunch Fitness in Okemos, MI, Fitness Together in Okemos, MI, American Home Fitness in Okemos, MI. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MI