Worthy Body and Breath — Globo gym in Berkeley, CA

Worthy Body and Breath — Globo Gym in Berkeley, CA

Berkeley, CA

Globo

About Worthy Body and Breath

Our classes combine infrared heat technology with intentional breathwork and mindful movement—designed to regulate your nervous system and restore your body’s natural balance.

Location & Address

2632 Ashby Avenue
Berkeley, CA 94705

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Worthy Body and Breath

Worthy Body and Breath is located at 2632 Ashby Avenue Berkeley, CA 94705. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (177) 129-2555 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Worthy Body and Breath located?
Worthy Body and Breath is located at 2632 Ashby Avenue Berkeley, CA 94705.
What type of gym is Worthy Body and Breath?
Worthy Body and Breath is a Globo gym in Berkeley, CA.
What are Worthy Body and Breath's hours?
Hours are not listed for Worthy Body and Breath. Contact the gym directly for current opening times.
How do I contact Worthy Body and Breath?
You can reach Worthy Body and Breath by phone at (177) 129-2555 or through their website.
Does Worthy Body and Breath offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Worthy Body and Breath directly to ask about drop-in rates and whether you need to book ahead.
Is Worthy Body and Breath good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Worthy Body and Breath is not the right fit, there are 6 other gyms listed in CA below, including Funky Door Yoga in Berkeley, CA, The Green Yogi in Berkeley, CA, Berkeley YMCA in Berkeley, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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