Valley Fitness — Globo gym in Cottage Grove, OR

Valley Fitness — Globo Gym in Cottage Grove, OR

Cottage Grove, OR

Globo

About Valley Fitness

Join TodayCall or email today541-649-1026valleyfitnessoregon@gmail.comValley Fitness - 24/7 AccessStaffed Hours:Monday - Thursday 9am - 8pmFriday 9am - 4pmSaturday 10am - 2pmJoin Valley Fitness and transform your body and mind Get A Membership Now!All Classes are included with our memberships, call or email to signup.Forever FitA low impact class using a chair for sitting and standing […]

Location & Address

1141 Highway 99
Cottage Grove, OR 97424

Hours of Operation

Mo-Th 09:00-20:00 "Staffed."; Fr 09:00-16:00 "Staffed."; Sa 10:00-14:00 "Staffed."; 24/7 "Member Access."

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Valley Fitness

Valley Fitness is located at 1141 Highway 99 Cottage Grove, OR 97424. Listed hours are Mo-Th 09:00-20:00 "Staffed."; Fr 09:00-16:00 "Staffed."; Sa 10:00-14:00 "Staffed."; 24/7 "Member Access.", but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1 541 649 1026 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Valley Fitness located?
Valley Fitness is located at 1141 Highway 99 Cottage Grove, OR 97424.
What type of gym is Valley Fitness?
Valley Fitness is a Globo gym in Cottage Grove, OR.
What are Valley Fitness's hours?
Listed hours: Mo-Th 09:00-20:00 "Staffed."; Fr 09:00-16:00 "Staffed."; Sa 10:00-14:00 "Staffed."; 24/7 "Member Access." Holiday and class schedules may vary, so confirm before visiting.
How do I contact Valley Fitness?
You can reach Valley Fitness by phone at +1 541 649 1026 or through their website.
Does Valley Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Valley Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Valley Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Valley Fitness is not the right fit, there are 6 other gyms listed in OR below, including Fit4You Training Studio in Cottage Grove, OR, Emerald Fitness Center in Cottage Grove, OR, Gold's Gym in Richland, OR. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in OR