Triad Yoga Institute — Hybrid gym in Greensboro, NC

Triad Yoga Institute — Hybrid Gym in Greensboro, NC

Greensboro, NC

Hybrid

About Triad Yoga Institute

The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham. We have any of the best Yoga instructors in the area.

Location & Address

3940 West Market Street
Greensboro, NC 24707

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Triad Yoga Institute

Triad Yoga Institute is located at 3940 West Market Street Greensboro, NC 24707. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-336-851-0366 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Triad Yoga Institute located?
Triad Yoga Institute is located at 3940 West Market Street Greensboro, NC 24707.
What type of gym is Triad Yoga Institute?
Triad Yoga Institute is a Hybrid gym in Greensboro, NC.
What are Triad Yoga Institute's hours?
Hours are not listed for Triad Yoga Institute. Contact the gym directly for current opening times.
How do I contact Triad Yoga Institute?
You can reach Triad Yoga Institute by phone at +1-336-851-0366 or through their website.
Does Triad Yoga Institute offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Triad Yoga Institute directly to ask about drop-in rates and whether you need to book ahead.
Is Triad Yoga Institute good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Triad Yoga Institute is not the right fit, there are 6 other gyms listed in NC below, including Strive Performance and Fitness in Greensboro, NC, Octagon MMA in Greensboro, NC, ISI Elite Training in Greensboro, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC