The Yoga Rooms — Hybrid gym in Edina, MN

The Yoga Rooms — Hybrid Gym in Edina, MN

Edina, MN

Hybrid

About The Yoga Rooms

The Yoga Rooms offers two beautiful studio locations in Edina, MN, and Eau Claire, WI. This isn't just a yoga studio; it's a community that welcomes everybody and anybody. No need to worry about fitting in; here, you fit perfectly just as you are. It's not about the poses; it's about finding your happy place, your sanctuary on the mat.

Location & Address

4500 France Avenue South
Edina, MN 55424

Hours of Operation

Mo-Su 05:00-20:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to The Yoga Rooms

The Yoga Rooms is located at 4500 France Avenue South Edina, MN 55424. Listed hours are Mo-Su 05:00-20:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-612-351-3838 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is The Yoga Rooms located?
The Yoga Rooms is located at 4500 France Avenue South Edina, MN 55424.
What type of gym is The Yoga Rooms?
The Yoga Rooms is a Hybrid gym in Edina, MN.
What are The Yoga Rooms's hours?
Listed hours: Mo-Su 05:00-20:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact The Yoga Rooms?
You can reach The Yoga Rooms by phone at +1-612-351-3838 or through their website.
Does The Yoga Rooms offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact The Yoga Rooms directly to ask about drop-in rates and whether you need to book ahead.
Is The Yoga Rooms good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The Yoga Rooms is not the right fit, there are 6 other gyms listed in MN below, including YogaFit in Edina, MN, Welcyon in Edina, MN, ALTR in Edina, MN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MN