The Shop CrossFit — Crossfit Gym in Augusta, ME
Augusta, ME
CrossfitAbout The Shop CrossFit
The Shop CrossFit is a Crossfit gym located in Augusta, ME.
Location & Address
170 Riverside DriveAugusta, ME
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to The Shop CrossFit
The Shop CrossFit is located at 170 Riverside Drive Augusta, ME. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is The Shop CrossFit located?
- The Shop CrossFit is located at 170 Riverside Drive Augusta, ME.
- What type of gym is The Shop CrossFit?
- The Shop CrossFit is a Crossfit gym in Augusta, ME.
- What are The Shop CrossFit's hours?
- Hours are not listed for The Shop CrossFit. Contact the gym directly for current opening times.
- Does The Shop CrossFit offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact The Shop CrossFit directly to ask about drop-in rates and whether you need to book ahead.
- Is The Shop CrossFit good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If The Shop CrossFit is not the right fit, there are 6 other gyms listed in ME below, including Planet Fitness in Augusta, ME, United Fitness in Augusta, ME, Kennebec Valley YMCA in Augusta, ME. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in ME
Planet Fitness
Augusta, ME
View Details →United Fitness
Augusta, ME
View Details →Kennebec Valley YMCA
Augusta, ME
View Details →Anytime Fitness
Augusta, ME
View Details →CrossFit Undaunted
Augusta, ME
View Details →Energym Fitness Club
Paroisse de Saint-Jacques, ME
View Details →