The Mind-Body Connection — Globo gym in Upland, CA

The Mind-Body Connection — Globo Gym in Upland, CA

Upland, CA

Globo

About The Mind-Body Connection

Therapeutic yoga studio in Upland, CA offering trauma-informed yoga, prenatal, Pilates, barre, and sound healing. Specializing in anxiety, pain, burnout, and nervous system support. Group and private sessions available.

Location & Address

952 North Central Avenue
Upland, CA 91786

Hours of Operation

Mo-Su 06:00-21:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to The Mind-Body Connection

The Mind-Body Connection is located at 952 North Central Avenue Upland, CA 91786. Listed hours are Mo-Su 06:00-21:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-909-488-4622 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is The Mind-Body Connection located?
The Mind-Body Connection is located at 952 North Central Avenue Upland, CA 91786.
What type of gym is The Mind-Body Connection?
The Mind-Body Connection is a Globo gym in Upland, CA.
What are The Mind-Body Connection's hours?
Listed hours: Mo-Su 06:00-21:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact The Mind-Body Connection?
You can reach The Mind-Body Connection by phone at +1-909-488-4622 or through their website.
Does The Mind-Body Connection offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact The Mind-Body Connection directly to ask about drop-in rates and whether you need to book ahead.
Is The Mind-Body Connection good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The Mind-Body Connection is not the right fit, there are 6 other gyms listed in CA below, including CrossFit Fortem in Upland, CA, Mindful Space Yoga & Meditation in Upland, CA, CareMore's Nifty after Fifty in Upland, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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