The Fitness Spa — Globo gym in Manlius, NY

The Fitness Spa — Globo Gym in Manlius, NY

Manlius, NY

Globo

About The Fitness Spa

The Fitness Spa is a Globo gym located in Manlius, NY.

Location & Address

8240 Cazenovia Road
Manlius, NY 13104

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to The Fitness Spa

The Fitness Spa is located at 8240 Cazenovia Road Manlius, NY 13104. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-315-682-2900 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is The Fitness Spa located?
The Fitness Spa is located at 8240 Cazenovia Road Manlius, NY 13104.
What type of gym is The Fitness Spa?
The Fitness Spa is a Globo gym in Manlius, NY.
What are The Fitness Spa's hours?
Hours are not listed for The Fitness Spa. Contact the gym directly for current opening times.
How do I contact The Fitness Spa?
You can reach The Fitness Spa by phone at +1-315-682-2900 or through their website.
Does The Fitness Spa offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact The Fitness Spa directly to ask about drop-in rates and whether you need to book ahead.
Is The Fitness Spa good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The Fitness Spa is not the right fit, there are 6 other gyms listed in NY below, including Vien Jiu Jitsu in Manlius, NY, Anytime Fitness in Manlius, NY, Metabolic Fitness in Manlius, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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