The Fitness Refinery — Globo gym in Gastonia, NC

The Fitness Refinery — Globo Gym in Gastonia, NC

Gastonia, NC

Globo

About The Fitness Refinery

Our state-of-the-art equipment, recovery solutions, and diverse options—from group classes to personal training—ensure that you have everything you need to stay motivated, challenged, and on track. Our state-of-the-art equipment, recovery solutions, and diverse options—from group classes to personal training—ensure that you have everything you need to stay motivated, challenged, and on track. The Fitness Refinery, In Gastonia, NC

Location & Address

300 South Firestone Street
Gastonia, NC 28052

Hours of Operation

Mo-Th 05:00-22:00; Fr 05:00-20:00; Sa 08:00-17:00; Su 10:00-17:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to The Fitness Refinery

The Fitness Refinery is located at 300 South Firestone Street Gastonia, NC 28052. Listed hours are Mo-Th 05:00-22:00; Fr 05:00-20:00; Sa 08:00-17:00; Su 10:00-17:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-704-215-6140 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is The Fitness Refinery located?
The Fitness Refinery is located at 300 South Firestone Street Gastonia, NC 28052.
What type of gym is The Fitness Refinery?
The Fitness Refinery is a Globo gym in Gastonia, NC.
What are The Fitness Refinery's hours?
Listed hours: Mo-Th 05:00-22:00; Fr 05:00-20:00; Sa 08:00-17:00; Su 10:00-17:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact The Fitness Refinery?
You can reach The Fitness Refinery by phone at +1-704-215-6140 or through their website.
Does The Fitness Refinery offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact The Fitness Refinery directly to ask about drop-in rates and whether you need to book ahead.
Is The Fitness Refinery good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If The Fitness Refinery is not the right fit, there are 6 other gyms listed in NC below, including Spindle City CrossFit in Gastonia, NC, YMCA in Gastonia, NC, Four Oaks Fitness Center in Four Oaks, NC. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NC