Sweat Therapy Fitness — Globo gym in Tallahassee, FL

Sweat Therapy Fitness — Globo Gym in Tallahassee, FL

Tallahassee, FL

Globo

About Sweat Therapy Fitness

Stay active with Sweat Therapy Fitness in Tallahassee—personalized workouts, group sessions, and Parkinson’s-focused programs.

Location & Address

East 5th Avenue
Tallahassee, FL 32303

Hours of Operation

Monday-Thursday: 6:00 AM - 6:00 PM; Friday: 6:00 AM - 4:00 PM; Saturday: 9:30 AM - 11:30 AM

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Sweat Therapy Fitness

Sweat Therapy Fitness is located at East 5th Avenue Tallahassee, FL 32303. Listed hours are Monday-Thursday: 6:00 AM - 6:00 PM; Friday: 6:00 AM - 4:00 PM; Saturday: 9:30 AM - 11:30 AM, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (850) 222-1781 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Sweat Therapy Fitness located?
Sweat Therapy Fitness is located at East 5th Avenue Tallahassee, FL 32303.
What type of gym is Sweat Therapy Fitness?
Sweat Therapy Fitness is a Globo gym in Tallahassee, FL.
What are Sweat Therapy Fitness's hours?
Listed hours: Monday-Thursday: 6:00 AM - 6:00 PM; Friday: 6:00 AM - 4:00 PM; Saturday: 9:30 AM - 11:30 AM Holiday and class schedules may vary, so confirm before visiting.
How do I contact Sweat Therapy Fitness?
You can reach Sweat Therapy Fitness by phone at (850) 222-1781 or through their website.
Does Sweat Therapy Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Sweat Therapy Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Sweat Therapy Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Sweat Therapy Fitness is not the right fit, there are 6 other gyms listed in FL below, including Gold's Gym in Tallahassee, FL, Bad Ass Fitness in Tallahassee, FL, Anytime Fitness in Tallahassee, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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