Studio Z Fitness — Globo gym in Sterling Heights, MI

Studio Z Fitness — Globo Gym in Sterling Heights, MI

Sterling Heights, MI

Globo

About Studio Z Fitness

Located within Brookside Village.

Location & Address

13367 15 Mile Road
Sterling Heights, MI 48312

Hours of Operation

Mo-Th 09:30-10:30,18:00-21:00; Fr 09:30-10:30,19:00-20:00; Sa 09:30-22:30

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Studio Z Fitness

Studio Z Fitness is located at 13367 15 Mile Road Sterling Heights, MI 48312. Listed hours are Mo-Th 09:30-10:30,18:00-21:00; Fr 09:30-10:30,19:00-20:00; Sa 09:30-22:30, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-586-524-8056 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Studio Z Fitness located?
Studio Z Fitness is located at 13367 15 Mile Road Sterling Heights, MI 48312.
What type of gym is Studio Z Fitness?
Studio Z Fitness is a Globo gym in Sterling Heights, MI.
What are Studio Z Fitness's hours?
Listed hours: Mo-Th 09:30-10:30,18:00-21:00; Fr 09:30-10:30,19:00-20:00; Sa 09:30-22:30 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Studio Z Fitness?
You can reach Studio Z Fitness by phone at +1-586-524-8056 or through their website.
Does Studio Z Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Studio Z Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Studio Z Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Studio Z Fitness is not the right fit, there are 6 other gyms listed in MI below, including LA Fitness in Sterling Heights, MI, Planet Fitness in Sterling Heights, MI, Fieldstone Apartments in Sterling Heights, MI. Compare training styles, schedules, and drop-in policies before committing to a membership.

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