Studio Sophia Fitness Club — Globo gym in Buffalo, NY

Studio Sophia Fitness Club — Globo Gym in Buffalo, NY

Buffalo, NY

Globo

About Studio Sophia Fitness Club

Studio Sophia Fitness Club- A small Studio where Fitness and People Connect

Location & Address

1094 Hertel Avenue
Buffalo, NY 14216

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Studio Sophia Fitness Club

Studio Sophia Fitness Club is located at 1094 Hertel Avenue Buffalo, NY 14216. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-716-903-1009 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Studio Sophia Fitness Club located?
Studio Sophia Fitness Club is located at 1094 Hertel Avenue Buffalo, NY 14216.
What type of gym is Studio Sophia Fitness Club?
Studio Sophia Fitness Club is a Globo gym in Buffalo, NY.
What are Studio Sophia Fitness Club's hours?
Hours are not listed for Studio Sophia Fitness Club. Contact the gym directly for current opening times.
How do I contact Studio Sophia Fitness Club?
You can reach Studio Sophia Fitness Club by phone at +1-716-903-1009 or through their website.
Does Studio Sophia Fitness Club offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Studio Sophia Fitness Club directly to ask about drop-in rates and whether you need to book ahead.
Is Studio Sophia Fitness Club good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Studio Sophia Fitness Club is not the right fit, there are 6 other gyms listed in NY below, including Terrie's Boxing Club in Buffalo, NY, Orangetheory Fitness in Buffalo, NY, Nickel City Athletics in Buffalo, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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