Studio 22 Fitness — Globo gym in East Rochester, NY

Studio 22 Fitness — Globo Gym in East Rochester, NY

East Rochester, NY

Globo

About Studio 22 Fitness

Studio 22 Fitness is a Globo gym located in East Rochester, NY.

Location & Address

317 Main Street
East Rochester, NY 14445

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Studio 22 Fitness

Studio 22 Fitness is located at 317 Main Street East Rochester, NY 14445. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Studio 22 Fitness located?
Studio 22 Fitness is located at 317 Main Street East Rochester, NY 14445.
What type of gym is Studio 22 Fitness?
Studio 22 Fitness is a Globo gym in East Rochester, NY.
What are Studio 22 Fitness's hours?
Hours are not listed for Studio 22 Fitness. Contact the gym directly for current opening times.
Does Studio 22 Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Studio 22 Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Studio 22 Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Studio 22 Fitness is not the right fit, there are 6 other gyms listed in NY below, including Power Train Sports Institute in East Rochester, NY, Muscle Maintenance in East Rochester, NY, Rochester School of Fitness in East Rochester, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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