Sproing Fitness — Globo gym in Urbana, MD

Sproing Fitness — Globo Gym in Urbana, MD

Urbana, MD

Globo

About Sproing Fitness

Sproing Fitness is a Globo gym located in Urbana, MD.

Location & Address

3540 Worthington Boulevard
Urbana, MD 21704

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Sproing Fitness

Sproing Fitness is located at 3540 Worthington Boulevard Urbana, MD 21704. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Sproing Fitness located?
Sproing Fitness is located at 3540 Worthington Boulevard Urbana, MD 21704.
What type of gym is Sproing Fitness?
Sproing Fitness is a Globo gym in Urbana, MD.
What are Sproing Fitness's hours?
Hours are not listed for Sproing Fitness. Contact the gym directly for current opening times.
Does Sproing Fitness offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Sproing Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Sproing Fitness good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Sproing Fitness is not the right fit, there are 6 other gyms listed in MD below, including TONED in Urbana, MD, Aerobic Center in Washington, MD, Planet Fitness in Ellicott City, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

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