Spencer Fitness — Crossfit gym in Tunkhannock, PA

Spencer Fitness — Crossfit Gym in Tunkhannock, PA

Tunkhannock, PA

Crossfit

About Spencer Fitness

Spencer Fitness is a Crossfit gym located in Tunkhannock, PA.

Location & Address

146 Lawson Ln
Tunkhannock, PA 18657

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Spencer Fitness

Spencer Fitness is located at 146 Lawson Ln Tunkhannock, PA 18657. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Spencer Fitness located?
Spencer Fitness is located at 146 Lawson Ln Tunkhannock, PA 18657.
What type of gym is Spencer Fitness?
Spencer Fitness is a Crossfit gym in Tunkhannock, PA.
What are Spencer Fitness's hours?
Hours are not listed for Spencer Fitness. Contact the gym directly for current opening times.
Does Spencer Fitness offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Spencer Fitness directly to ask about drop-in rates and whether you need to book ahead.
Is Spencer Fitness good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Spencer Fitness is not the right fit, there are 6 other gyms listed in PA below, including The Workout Place in McCandless, PA, Muscle Inc Gym in Bethlehem, PA, Berks East Gymnastics in East Coventry Township, PA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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