Spa 23 Fitness and Lifestyle — Globo gym in Pequannock Township, NJ

Spa 23 Fitness and Lifestyle — Globo Gym in Pequannock Township, NJ

Pequannock Township, NJ

Globo

About Spa 23 Fitness and Lifestyle

Spa 23 Fitness and Lifestyle is a Globo gym located in Pequannock Township, NJ.

Location & Address

NJ 23
Pequannock Township, NJ 07405

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Spa 23 Fitness and Lifestyle

Spa 23 Fitness and Lifestyle is located at NJ 23 Pequannock Township, NJ 07405. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Spa 23 Fitness and Lifestyle located?
Spa 23 Fitness and Lifestyle is located at NJ 23 Pequannock Township, NJ 07405.
What type of gym is Spa 23 Fitness and Lifestyle?
Spa 23 Fitness and Lifestyle is a Globo gym in Pequannock Township, NJ.
What are Spa 23 Fitness and Lifestyle's hours?
Hours are not listed for Spa 23 Fitness and Lifestyle. Contact the gym directly for current opening times.
Does Spa 23 Fitness and Lifestyle offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Spa 23 Fitness and Lifestyle directly to ask about drop-in rates and whether you need to book ahead.
Is Spa 23 Fitness and Lifestyle good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Spa 23 Fitness and Lifestyle is not the right fit, there are 6 other gyms listed in NJ below, including Extreme Fitness in Springfield, NJ, CrossFit TurboCharged in Cherry Hill, NJ, Giant Fitness in Bensalem Township, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

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