Solace — Hybrid gym in New York, NJ

Solace — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About Solace

Solace is a Hybrid gym located in New York, NJ.

Location & Address

38 East 32nd Street
New York, NJ 10016

Hours of Operation

Mo-Fr 05:00-21:00; Sa 08:00-16:00; Su 10:00-15:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Solace

Solace is located at 38 East 32nd Street New York, NJ 10016. Listed hours are Mo-Fr 05:00-21:00; Sa 08:00-16:00; Su 10:00-15:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Solace located?
Solace is located at 38 East 32nd Street New York, NJ 10016.
What type of gym is Solace?
Solace is a Hybrid gym in New York, NJ.
What are Solace's hours?
Listed hours: Mo-Fr 05:00-21:00; Sa 08:00-16:00; Su 10:00-15:00 Holiday and class schedules may vary, so confirm before visiting.
Does Solace offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Solace directly to ask about drop-in rates and whether you need to book ahead.
Is Solace good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Solace is not the right fit, there are 6 other gyms listed in NJ below, including Yo BK in New York, NJ, Heatwise in New York, NJ, CKO Kickboxing in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ