Simple Sol — Hybrid Gym in Mt. Lebanon, PA
Mt. Lebanon, PA
HybridAbout Simple Sol
Simple Sol is a Hybrid gym located in Mt. Lebanon, PA.
Location & Address
520 Washington RoadMt. Lebanon, PA 15228
Map
Want to learn more about hybrid training? Read our Hybrid guide →
Training at a Hybrid Gym
Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.
Equipment You Will Typically Find
Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).
Planning Your Visit to Simple Sol
Simple Sol is located at 520 Washington Road Mt. Lebanon, PA 15228. Opening times are not published, so check before you travel.
New to hybrid? Most gyms offer a trial workout or intro session — call +1 412-388-1100 and ask about drop-in rates, memberships, and whether beginners should book ahead.
Frequently Asked Questions
- Where is Simple Sol located?
- Simple Sol is located at 520 Washington Road Mt. Lebanon, PA 15228.
- What type of gym is Simple Sol?
- Simple Sol is a Hybrid gym in Mt. Lebanon, PA.
- What are Simple Sol's hours?
- Hours are not listed for Simple Sol. Contact the gym directly for current opening times.
- How do I contact Simple Sol?
- You can reach Simple Sol by phone at +1 412-388-1100 or through their website.
- Does Simple Sol offer drop-in sessions?
- Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Simple Sol directly to ask about drop-in rates and whether you need to book ahead.
- Is Simple Sol good for beginners?
- Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Simple Sol is not the right fit, there are 6 other gyms listed in PA below, including CrossFit Alcides in Oaks, PA, Crunch Fitness in York, PA, CrossFit 519 in Eighty Four, PA. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in PA
CrossFit Alcides
Oaks, PA
View Details →Crunch Fitness
York, PA
View Details →CrossFit 519
Eighty Four, PA
View Details →Pitt Sports Dome
Pittsburgh, PA
View Details →Young's School of Tae Kwon Do
Bellefonte, PA
View Details →Planet Fitness
Woodlyn, PA
View Details →