Session Pilates — Hybrid gym in Dallas, TX

Session Pilates — Hybrid Gym in Dallas, TX

Dallas, TX

Hybrid

About Session Pilates

Session Pilates is a Hybrid gym located in Dallas, TX.

Location & Address

6465 East Mockingbird Lane
Dallas, TX 75214

Hours of Operation

Mo-Th 05:00-20:30; Fr 05:00-18:30; Sa 08:00-13:00; Su 09:00-16:30

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Session Pilates

Session Pilates is located at 6465 East Mockingbird Lane Dallas, TX 75214. Listed hours are Mo-Th 05:00-20:30; Fr 05:00-18:30; Sa 08:00-13:00; Su 09:00-16:30, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1 214-579-9367 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Session Pilates located?
Session Pilates is located at 6465 East Mockingbird Lane Dallas, TX 75214.
What type of gym is Session Pilates?
Session Pilates is a Hybrid gym in Dallas, TX.
What are Session Pilates's hours?
Listed hours: Mo-Th 05:00-20:30; Fr 05:00-18:30; Sa 08:00-13:00; Su 09:00-16:30 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Session Pilates?
You can reach Session Pilates by phone at +1 214-579-9367 or through their website.
Does Session Pilates offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Session Pilates directly to ask about drop-in rates and whether you need to book ahead.
Is Session Pilates good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Session Pilates is not the right fit, there are 6 other gyms listed in TX below, including LA Fitness in Dallas, TX, East Dallas CrossFit in Dallas, TX, Burn Dallas in Dallas, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TX