Sattva Yoga Center — Hybrid gym in Lynchburg, VA

Sattva Yoga Center — Hybrid Gym in Lynchburg, VA

Lynchburg, VA

Hybrid

About Sattva Yoga Center

Sattva Yoga and Wellness Center offers yoga, veterans support, youth and adult counseling services, recovery services, and wellness services.

Location & Address

311 Rivermont Avenue
Lynchburg, VA 24503

Hours of Operation

Mon, Tue, Wed, Thu, Fri: 09:00-19:00; Sat, Sun: 00:00-00:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Sattva Yoga Center

Sattva Yoga Center is located at 311 Rivermont Avenue Lynchburg, VA 24503. Listed hours are Mon, Tue, Wed, Thu, Fri: 09:00-19:00; Sat, Sun: 00:00-00:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1 434 238 0198 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Sattva Yoga Center located?
Sattva Yoga Center is located at 311 Rivermont Avenue Lynchburg, VA 24503.
What type of gym is Sattva Yoga Center?
Sattva Yoga Center is a Hybrid gym in Lynchburg, VA.
What are Sattva Yoga Center's hours?
Listed hours: Mon, Tue, Wed, Thu, Fri: 09:00-19:00; Sat, Sun: 00:00-00:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Sattva Yoga Center?
You can reach Sattva Yoga Center by phone at +1 434 238 0198 or through their website.
Does Sattva Yoga Center offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Sattva Yoga Center directly to ask about drop-in rates and whether you need to book ahead.
Is Sattva Yoga Center good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Sattva Yoga Center is not the right fit, there are 6 other gyms listed in VA below, including Randolph College Wrestling in Lynchburg, VA, CrossFit in Lynchburg, VA, CrossFit Thrive in Lynchburg, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA