Rock Salt — Globo gym in Redwood City, CA

Rock Salt — Globo Gym in Redwood City, CA

Redwood City, CA

Globo

About Rock Salt

RockSalt is an award-winning studio in San Carlos and San Mateo that takes Pilates into overdrive. Fusing the classical practice with intense cardio, resistance training, light weights and upbeat music, RockSalt is the ultimate full-body workout that provides dramatic results quickly.

Location & Address

2658 Broadway
Redwood City, CA 94063

Hours of Operation

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Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Rock Salt

Rock Salt is located at 2658 Broadway Redwood City, CA 94063. Listed hours are , , , , , , , but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call (650) 394-7771 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Rock Salt located?
Rock Salt is located at 2658 Broadway Redwood City, CA 94063.
What type of gym is Rock Salt?
Rock Salt is a Globo gym in Redwood City, CA.
What are Rock Salt's hours?
Listed hours: , , , , , , Holiday and class schedules may vary, so confirm before visiting.
How do I contact Rock Salt?
You can reach Rock Salt by phone at (650) 394-7771 or through their website.
Does Rock Salt offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Rock Salt directly to ask about drop-in rates and whether you need to book ahead.
Is Rock Salt good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Rock Salt is not the right fit, there are 6 other gyms listed in CA below, including Weight Room in Redwood City, CA, Club Oracle in Redwood City, CA, One on One Fiteness in Redwood City, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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