Richard and Norma Small Athletic and Wellness Center — Hybrid gym in Mount Vernon, IA

Richard and Norma Small Athletic and Wellness Center — Hybrid Gym in Mount Vernon, IA

Mount Vernon, IA

Hybrid

About Richard and Norma Small Athletic and Wellness Center

Richard and Norma Small Athletic and Wellness Center is a Hybrid gym located in Mount Vernon, IA.

Location & Address

600 1st Street Northwest
Mount Vernon, IA 52314

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Richard and Norma Small Athletic and Wellness Center

Richard and Norma Small Athletic and Wellness Center is located at 600 1st Street Northwest Mount Vernon, IA 52314. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — visit their website and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Richard and Norma Small Athletic and Wellness Center located?
Richard and Norma Small Athletic and Wellness Center is located at 600 1st Street Northwest Mount Vernon, IA 52314.
What type of gym is Richard and Norma Small Athletic and Wellness Center?
Richard and Norma Small Athletic and Wellness Center is a Hybrid gym in Mount Vernon, IA.
What are Richard and Norma Small Athletic and Wellness Center's hours?
Hours are not listed for Richard and Norma Small Athletic and Wellness Center. Contact the gym directly for current opening times.
How do I contact Richard and Norma Small Athletic and Wellness Center?
You can reach Richard and Norma Small Athletic and Wellness Center through their website.
Does Richard and Norma Small Athletic and Wellness Center offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Richard and Norma Small Athletic and Wellness Center directly to ask about drop-in rates and whether you need to book ahead.
Is Richard and Norma Small Athletic and Wellness Center good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Richard and Norma Small Athletic and Wellness Center is not the right fit, there are 6 other gyms listed in IA below, including Anytime Fitness in Pleasant Hill, IA, Crossfit Papio in La Vista, IA, Omaha Power Yoga in Omaha, IA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in IA