R3 — Globo gym in Hamden, CT

R3 — Globo Gym in Hamden, CT

Hamden, CT

Globo

About R3

R3 is a Globo gym located in Hamden, CT.

Location & Address

Kaye Plaza
Hamden, CT 06514

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to R3

R3 is located at Kaye Plaza Hamden, CT 06514. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is R3 located?
R3 is located at Kaye Plaza Hamden, CT 06514.
What type of gym is R3?
R3 is a Globo gym in Hamden, CT.
What are R3's hours?
Hours are not listed for R3. Contact the gym directly for current opening times.
Does R3 offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact R3 directly to ask about drop-in rates and whether you need to book ahead.
Is R3 good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If R3 is not the right fit, there are 6 other gyms listed in CT below, including Orangetheory Fitness in Hamden, CT, CrossFit True in Hamden, CT, Planet Fitness in Hamden, CT. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CT