Pilates by Simona — Hybrid gym in New York, NJ

Pilates by Simona — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About Pilates by Simona

At Pilates by Simona, we provide personalized training sessions that are tailored to your physical needs and goals. Our private sessions challenge your body by strengthening and increasing flexibility while improving circulation and overall efficiency.

Location & Address

788A Union Street
New York, NJ 11215

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Pilates by Simona

Pilates by Simona is located at 788A Union Street New York, NJ 11215. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-917-909-1067 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Pilates by Simona located?
Pilates by Simona is located at 788A Union Street New York, NJ 11215.
What type of gym is Pilates by Simona?
Pilates by Simona is a Hybrid gym in New York, NJ.
What are Pilates by Simona's hours?
Hours are not listed for Pilates by Simona. Contact the gym directly for current opening times.
How do I contact Pilates by Simona?
You can reach Pilates by Simona by phone at +1-917-909-1067 or through their website.
Does Pilates by Simona offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Pilates by Simona directly to ask about drop-in rates and whether you need to book ahead.
Is Pilates by Simona good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Pilates by Simona is not the right fit, there are 6 other gyms listed in NJ below, including New York City Barbell in New York, NJ, Gym & Sports Bar in New York, NJ, Vibez Training in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ