Performance Pilates — Hybrid gym in Virginia Beach, VA

Performance Pilates — Hybrid Gym in Virginia Beach, VA

Virginia Beach, VA

Hybrid

About Performance Pilates

If you have questions, want to book appointment or need additional information, please call the Studio at:

Location & Address

2690 Virginia Beach Boulevard
Virginia Beach, VA 23452

Hours of Operation

Mo-Th 08:00-19:00; Fr 07:00-18:00; Sa 08:00-12:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Performance Pilates

Performance Pilates is located at 2690 Virginia Beach Boulevard Virginia Beach, VA 23452. Listed hours are Mo-Th 08:00-19:00; Fr 07:00-18:00; Sa 08:00-12:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-757-486-2121 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Performance Pilates located?
Performance Pilates is located at 2690 Virginia Beach Boulevard Virginia Beach, VA 23452.
What type of gym is Performance Pilates?
Performance Pilates is a Hybrid gym in Virginia Beach, VA.
What are Performance Pilates's hours?
Listed hours: Mo-Th 08:00-19:00; Fr 07:00-18:00; Sa 08:00-12:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Performance Pilates?
You can reach Performance Pilates by phone at +1-757-486-2121 or through their website.
Does Performance Pilates offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Performance Pilates directly to ask about drop-in rates and whether you need to book ahead.
Is Performance Pilates good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Performance Pilates is not the right fit, there are 6 other gyms listed in VA below, including Planet Fitness in Virginia Beach, VA, East Coast Gold Weightlifting in Virginia Beach, VA, Pilates-4-Virginia Beach in Virginia Beach, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA