Oyster Bay Yoga — Hybrid gym in Oyster Bay, NY

Oyster Bay Yoga — Hybrid Gym in Oyster Bay, NY

Oyster Bay, NY

Hybrid

About Oyster Bay Yoga

Oyster Bay Yoga is a yoga and wellness center in Oyster Bay, NY specializing in stress relief, relaxation, gentle and restorative yoga, as well as health coaching, and weight loss counseling.

Location & Address

9 Audrey Avenue
Oyster Bay, NY 11771

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Oyster Bay Yoga

Oyster Bay Yoga is located at 9 Audrey Avenue Oyster Bay, NY 11771. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1 516-922-4222 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Oyster Bay Yoga located?
Oyster Bay Yoga is located at 9 Audrey Avenue Oyster Bay, NY 11771.
What type of gym is Oyster Bay Yoga?
Oyster Bay Yoga is a Hybrid gym in Oyster Bay, NY.
What are Oyster Bay Yoga's hours?
Hours are not listed for Oyster Bay Yoga. Contact the gym directly for current opening times.
How do I contact Oyster Bay Yoga?
You can reach Oyster Bay Yoga by phone at +1 516-922-4222 or through their website.
Does Oyster Bay Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Oyster Bay Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Oyster Bay Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Oyster Bay Yoga is not the right fit, there are 6 other gyms listed in NY below, including Practice Yoga in Oyster Bay, NY, Orvis Activities Center in Alfred, NY, Om Shanti Yoga and Healing Arts in Castleton On Hudson, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NY

Om Shanti Yoga and Healing Arts

Castleton On Hudson, NY

View Details →