ONE8 CrossFit — Crossfit gym in Denver, CO

ONE8 CrossFit — Crossfit Gym in Denver, CO

Denver, CO

Crossfit

About ONE8 CrossFit

ONE8 CrossFit is a Crossfit gym located in Denver, CO.

Location & Address

4200 W 17 Ave\\r\\n#129
Denver, CO

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to ONE8 CrossFit

ONE8 CrossFit is located at 4200 W 17 Ave\\r\\n#129 Denver, CO. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is ONE8 CrossFit located?
ONE8 CrossFit is located at 4200 W 17 Ave\\r\\n#129 Denver, CO.
What type of gym is ONE8 CrossFit?
ONE8 CrossFit is a Crossfit gym in Denver, CO.
What are ONE8 CrossFit's hours?
Hours are not listed for ONE8 CrossFit. Contact the gym directly for current opening times.
Does ONE8 CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact ONE8 CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is ONE8 CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If ONE8 CrossFit is not the right fit, there are 6 other gyms listed in CO below, including Duality in Denver, CO, 24 Hour Fitness in Denver, CO, Planet Fitness in Denver, CO. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CO