One Power Yoga — Hybrid gym in Medford, NJ

One Power Yoga — Hybrid Gym in Medford, NJ

Medford, NJ

Hybrid

About One Power Yoga

Good health is the most precious gift you can give to yourself and to those you love. At One Power Yoga, our mission is to inspire the transformation of mind, body and soul to discover your best self.  We offer Vinyasa classes in a heated room and welcome all levels.

Location & Address

200 Tuckerton Road
Medford, NJ 08055

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to One Power Yoga

One Power Yoga is located at 200 Tuckerton Road Medford, NJ 08055. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +18567019420 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is One Power Yoga located?
One Power Yoga is located at 200 Tuckerton Road Medford, NJ 08055.
What type of gym is One Power Yoga?
One Power Yoga is a Hybrid gym in Medford, NJ.
What are One Power Yoga's hours?
Hours are not listed for One Power Yoga. Contact the gym directly for current opening times.
How do I contact One Power Yoga?
You can reach One Power Yoga by phone at +18567019420 or through their website.
Does One Power Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact One Power Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is One Power Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If One Power Yoga is not the right fit, there are 6 other gyms listed in NJ below, including CrossFit Medford in Medford, NJ, LA Fitness in Falls Township, NJ, Forever Fit in Riegelsville, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ