One Ocean Yoga — Hybrid gym in Bridgehampton, NY

One Ocean Yoga — Hybrid Gym in Bridgehampton, NY

Bridgehampton, NY

Hybrid

About One Ocean Yoga

Yoga Studios

Location & Address

2357 Montauk Highway
Bridgehampton, NY 11932

Hours of Operation

Mo 09:30-24:00; Tu, Sa, Su 08:00-19:00; We 09:00-24:00; Th 08:00-24:00; Fr 09:00-19:00

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to One Ocean Yoga

One Ocean Yoga is located at 2357 Montauk Highway Bridgehampton, NY 11932. Listed hours are Mo 09:30-24:00; Tu, Sa, Su 08:00-19:00; We 09:00-24:00; Th 08:00-24:00; Fr 09:00-19:00, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-631-537-5522 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is One Ocean Yoga located?
One Ocean Yoga is located at 2357 Montauk Highway Bridgehampton, NY 11932.
What type of gym is One Ocean Yoga?
One Ocean Yoga is a Hybrid gym in Bridgehampton, NY.
What are One Ocean Yoga's hours?
Listed hours: Mo 09:30-24:00; Tu, Sa, Su 08:00-19:00; We 09:00-24:00; Th 08:00-24:00; Fr 09:00-19:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact One Ocean Yoga?
You can reach One Ocean Yoga by phone at +1-631-537-5522 or through their website.
Does One Ocean Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact One Ocean Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is One Ocean Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If One Ocean Yoga is not the right fit, there are 6 other gyms listed in NY below, including Catskill Recreation Center in Arkville, NY, Anytime Fitness in Hudson Falls, NY, F45 Training in Mississauga, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NY