One Life Yoga — Hybrid gym in Pasadena, CA

One Life Yoga — Hybrid Gym in Pasadena, CA

Pasadena, CA

Hybrid

About One Life Yoga

We’re so glad you’re here. At OLY, we’ support you in building vitality and well-being Family-owned and voted 2025 Reader Recommended for Best Yoga, we offer an inclusive space to move, breathe, and unwind.

Location & Address

553 South Lake Avenue
Pasadena, CA 91101

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to One Life Yoga

One Life Yoga is located at 553 South Lake Avenue Pasadena, CA 91101. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1 626-714-7447 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is One Life Yoga located?
One Life Yoga is located at 553 South Lake Avenue Pasadena, CA 91101.
What type of gym is One Life Yoga?
One Life Yoga is a Hybrid gym in Pasadena, CA.
What are One Life Yoga's hours?
Hours are not listed for One Life Yoga. Contact the gym directly for current opening times.
How do I contact One Life Yoga?
You can reach One Life Yoga by phone at +1 626-714-7447 or through their website.
Does One Life Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact One Life Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is One Life Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If One Life Yoga is not the right fit, there are 6 other gyms listed in CA below, including The Bar Method in Pasadena, CA, CrossFit Altadena in Pasadena, CA, WundaBar in Pasadena, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CA