Northwood Fitness Spa — Globo gym in City of Ithaca, NY

Northwood Fitness Spa — Globo Gym in City of Ithaca, NY

City of Ithaca, NY

Globo

About Northwood Fitness Spa

Gym for Northwoods Apartments residents

Location & Address

700 Warren Road
City of Ithaca, NY 14850

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Northwood Fitness Spa

Northwood Fitness Spa is located at 700 Warren Road City of Ithaca, NY 14850. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Northwood Fitness Spa located?
Northwood Fitness Spa is located at 700 Warren Road City of Ithaca, NY 14850.
What type of gym is Northwood Fitness Spa?
Northwood Fitness Spa is a Globo gym in City of Ithaca, NY.
What are Northwood Fitness Spa's hours?
Hours are not listed for Northwood Fitness Spa. Contact the gym directly for current opening times.
Does Northwood Fitness Spa offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Northwood Fitness Spa directly to ask about drop-in rates and whether you need to book ahead.
Is Northwood Fitness Spa good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Northwood Fitness Spa is not the right fit, there are 6 other gyms listed in NY below, including Teagle Hall in City of Ithaca, NY, Bartels Hall in City of Ithaca, NY, Island Health and Fitness in City of Ithaca, NY. Compare training styles, schedules, and drop-in policies before committing to a membership.

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