North Plains CrossFit — Crossfit gym in Minot, ND

North Plains CrossFit — Crossfit Gym in Minot, ND

Minot, ND

Crossfit

About North Plains CrossFit

North Plains CrossFit is a Crossfit gym located in Minot, ND.

Location & Address

3515 16th Street SW
Minot, ND

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to North Plains CrossFit

North Plains CrossFit is located at 3515 16th Street SW Minot, ND. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is North Plains CrossFit located?
North Plains CrossFit is located at 3515 16th Street SW Minot, ND.
What type of gym is North Plains CrossFit?
North Plains CrossFit is a Crossfit gym in Minot, ND.
What are North Plains CrossFit's hours?
Hours are not listed for North Plains CrossFit. Contact the gym directly for current opening times.
Does North Plains CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact North Plains CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is North Plains CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If North Plains CrossFit is not the right fit, there are 6 other gyms listed in ND below, including Souris Valley CrossFit in Minot, ND, Planet Fitness in Minot, ND, MSU Wellness Center in Minot, ND. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in ND