Movement Recovery — Globo gym in Ladera Ranch, CA

Movement Recovery — Globo Gym in Ladera Ranch, CA

Ladera Ranch, CA

Globo

About Movement Recovery

Movement Recovery1501 Corporate Drive, Suite B5Ladera Ranch, CA 92694(949) 954-7353https://movementrecoveryoc.comCold Plunge, Infrared Therapy, Compression Therapy, HIIT Classes

Location & Address

1501 Corporate Drive
Ladera Ranch, CA 92694

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Movement Recovery

Movement Recovery is located at 1501 Corporate Drive Ladera Ranch, CA 92694. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1 949-954-7353 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Movement Recovery located?
Movement Recovery is located at 1501 Corporate Drive Ladera Ranch, CA 92694.
What type of gym is Movement Recovery?
Movement Recovery is a Globo gym in Ladera Ranch, CA.
What are Movement Recovery's hours?
Hours are not listed for Movement Recovery. Contact the gym directly for current opening times.
How do I contact Movement Recovery?
You can reach Movement Recovery by phone at +1 949-954-7353 or through their website.
Does Movement Recovery offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Movement Recovery directly to ask about drop-in rates and whether you need to book ahead.
Is Movement Recovery good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Movement Recovery is not the right fit, there are 6 other gyms listed in CA below, including Align Pilates and Dance Conditioning in San Jose, CA, Planet Fitness in La Puente, CA, Makers CrossFit in Salinas, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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