Mountain Shadows CrossFit — Crossfit gym in Colorado Springs, CO

Mountain Shadows CrossFit — Crossfit Gym in Colorado Springs, CO

Colorado Springs, CO

Crossfit

About Mountain Shadows CrossFit

Mountain Shadows CrossFit is a Crossfit gym located in Colorado Springs, CO.

Location & Address

469 Windchime Place
Colorado Springs, CO

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Mountain Shadows CrossFit

Mountain Shadows CrossFit is located at 469 Windchime Place Colorado Springs, CO. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Mountain Shadows CrossFit located?
Mountain Shadows CrossFit is located at 469 Windchime Place Colorado Springs, CO.
What type of gym is Mountain Shadows CrossFit?
Mountain Shadows CrossFit is a Crossfit gym in Colorado Springs, CO.
What are Mountain Shadows CrossFit's hours?
Hours are not listed for Mountain Shadows CrossFit. Contact the gym directly for current opening times.
Does Mountain Shadows CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Mountain Shadows CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Mountain Shadows CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Mountain Shadows CrossFit is not the right fit, there are 6 other gyms listed in CO below, including Donna's Dolphins Swim School in Colorado Springs, CO, VASA Fitness in Colorado Springs, CO, Anytime Fitness in Colorado Springs, CO. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in CO