Montgomery Martial Arts — Hybrid gym in Union City, CA

Montgomery Martial Arts — Hybrid Gym in Union City, CA

Union City, CA

Hybrid

About Montgomery Martial Arts

Montgomery Martial Arts is a Hybrid gym located in Union City, CA.

Location & Address

34640 Alvarado-Niles Road
Union City, CA 94536

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Montgomery Martial Arts

Montgomery Martial Arts is located at 34640 Alvarado-Niles Road Union City, CA 94536. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-510-471-8100 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Montgomery Martial Arts located?
Montgomery Martial Arts is located at 34640 Alvarado-Niles Road Union City, CA 94536.
What type of gym is Montgomery Martial Arts?
Montgomery Martial Arts is a Hybrid gym in Union City, CA.
What are Montgomery Martial Arts's hours?
Hours are not listed for Montgomery Martial Arts. Contact the gym directly for current opening times.
How do I contact Montgomery Martial Arts?
You can reach Montgomery Martial Arts by phone at +1-510-471-8100.
Does Montgomery Martial Arts offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Montgomery Martial Arts directly to ask about drop-in rates and whether you need to book ahead.
Is Montgomery Martial Arts good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Montgomery Martial Arts is not the right fit, there are 6 other gyms listed in CA below, including One World Barbell Club in Union City, CA, Alfonso Rodriguez Gym in Union City, CA, Worlds Yoga in Union City, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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