Modo Yoga — Hybrid gym in New York, NJ

Modo Yoga — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About Modo Yoga

Offering hot yoga classes and world renowned teacher trainings. Settle onto your mat in the Modo Yoga community—you are welcome here.

Location & Address

109 Metropolitan Avenue
New York, NJ 11249

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Modo Yoga

Modo Yoga is located at 109 Metropolitan Avenue New York, NJ 11249. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-347-889-7248 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Modo Yoga located?
Modo Yoga is located at 109 Metropolitan Avenue New York, NJ 11249.
What type of gym is Modo Yoga?
Modo Yoga is a Hybrid gym in New York, NJ.
What are Modo Yoga's hours?
Hours are not listed for Modo Yoga. Contact the gym directly for current opening times.
How do I contact Modo Yoga?
You can reach Modo Yoga by phone at +1-347-889-7248 or through their website.
Does Modo Yoga offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Modo Yoga directly to ask about drop-in rates and whether you need to book ahead.
Is Modo Yoga good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Modo Yoga is not the right fit, there are 6 other gyms listed in NJ below, including LA Fitness in New York, NJ, Yo BK in New York, NJ, Muscle Up in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ