Mind & Body Pilates — Hybrid gym in Seattle, WA

Mind & Body Pilates — Hybrid Gym in Seattle, WA

Seattle, WA

Hybrid

About Mind & Body Pilates

ind and Body Studio in Seattle offeres Pilates and Yoga classes in the Central District, near Capitol Hill and Madrona.

Location & Address

2022 East Union Street
Seattle, WA 98122

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Mind & Body Pilates

Mind & Body Pilates is located at 2022 East Union Street Seattle, WA 98122. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call (213) 276-9142 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Mind & Body Pilates located?
Mind & Body Pilates is located at 2022 East Union Street Seattle, WA 98122.
What type of gym is Mind & Body Pilates?
Mind & Body Pilates is a Hybrid gym in Seattle, WA.
What are Mind & Body Pilates's hours?
Hours are not listed for Mind & Body Pilates. Contact the gym directly for current opening times.
How do I contact Mind & Body Pilates?
You can reach Mind & Body Pilates by phone at (213) 276-9142 or through their website.
Does Mind & Body Pilates offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Mind & Body Pilates directly to ask about drop-in rates and whether you need to book ahead.
Is Mind & Body Pilates good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Mind & Body Pilates is not the right fit, there are 6 other gyms listed in WA below, including Mother Yoga Seattle in Seattle, WA, Root Yoga in Seattle, WA, Jae Hun Kim Taekwon-do Institute in Seattle, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA