Mana Martial Arts — Hybrid gym in Edmond, OK

Mana Martial Arts — Hybrid Gym in Edmond, OK

Edmond, OK

Hybrid

About Mana Martial Arts

Mana Martial Arts is a modern self-defense program with schools spanning the nation from Hawaii to Florida. We specialize in blending multiple martial arts into one, functional system. Our goal is to offer the most comprehensive self-defense training available to help people stay their best. With a practical, modern day mind set, we include aspects of sport, health and self-defense for a well rounded experience during training and life.

Location & Address

441 South Fretz Avenue
Edmond, OK 73003

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Mana Martial Arts

Mana Martial Arts is located at 441 South Fretz Avenue Edmond, OK 73003. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-405-628-8242 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Mana Martial Arts located?
Mana Martial Arts is located at 441 South Fretz Avenue Edmond, OK 73003.
What type of gym is Mana Martial Arts?
Mana Martial Arts is a Hybrid gym in Edmond, OK.
What are Mana Martial Arts's hours?
Hours are not listed for Mana Martial Arts. Contact the gym directly for current opening times.
How do I contact Mana Martial Arts?
You can reach Mana Martial Arts by phone at +1-405-628-8242 or through their website.
Does Mana Martial Arts offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Mana Martial Arts directly to ask about drop-in rates and whether you need to book ahead.
Is Mana Martial Arts good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Mana Martial Arts is not the right fit, there are 6 other gyms listed in OK below, including Mercy Fitness Center in Edmond, OK, Body Mind Yoga in Edmond, OK, 3rd Street Yoga in Edmond, OK. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in OK