KMF Athletics — Globo gym in Lemon Grove, CA

KMF Athletics — Globo Gym in Lemon Grove, CA

Lemon Grove, CA

Globo

About KMF Athletics

Train at one of the best gyms in San Diego. Strength, conditioning, and group fitness with expert coaches in a supportive community.

Location & Address

6420 Federal Boulevard
Lemon Grove, CA 91945

Hours of Operation

Mon, Wed, Thu, Tue, Fri: 05:00-07:00; Mon, Tue, Wed, Thu, Fri: 09:00-11:00; Mon, Tue, Wed, Thu: 15:30-20:30; Fri: 15:30-19:30; Sat: 08:00-11:00; Sun: 08:00-10:00

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to KMF Athletics

KMF Athletics is located at 6420 Federal Boulevard Lemon Grove, CA 91945. Listed hours are Mon, Wed, Thu, Tue, Fri: 05:00-07:00; Mon, Tue, Wed, Thu, Fri: 09:00-11:00; Mon, Tue, Wed, Thu: 15:30-20:30; Fri: 15:30-19:30; Sat: 08:00-11:00; Sun: 08:00-10:00, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-619-949-2683 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is KMF Athletics located?
KMF Athletics is located at 6420 Federal Boulevard Lemon Grove, CA 91945.
What type of gym is KMF Athletics?
KMF Athletics is a Globo gym in Lemon Grove, CA.
What are KMF Athletics's hours?
Listed hours: Mon, Wed, Thu, Tue, Fri: 05:00-07:00; Mon, Tue, Wed, Thu, Fri: 09:00-11:00; Mon, Tue, Wed, Thu: 15:30-20:30; Fri: 15:30-19:30; Sat: 08:00-11:00; Sun: 08:00-10:00 Holiday and class schedules may vary, so confirm before visiting.
How do I contact KMF Athletics?
You can reach KMF Athletics by phone at +1-619-949-2683 or through their website.
Does KMF Athletics offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact KMF Athletics directly to ask about drop-in rates and whether you need to book ahead.
Is KMF Athletics good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If KMF Athletics is not the right fit, there are 6 other gyms listed in CA below, including Body By Discipline in Lemon Grove, CA, Martinez Athletic Club in Martinez, CA, Row House in San Francisco, CA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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